Health Creation in Practice

Welcome to the fourth edition of Health Creation in Practice, our monthly newsletter born from a simple belief: health is not a destination, but a living relationship we actively participate in, shaped through rhythm — season by season, day by day, and through how we meet and engage with our lives. We now find ourselves at the threshold of midsummer. Morning light arrives generously early and lingers softly into the evening. Nature moves toward abundance. Life opens outward through warmth, color, movement, and connection. In the anthroposophical understanding of the seasons, summer carries the gesture of the soul’s outbreath, gently...

Welcome to our May edition of Health Creation in Practice, an invitation to see the human organism as a living, intelligent system that flourishes when it is understood, supported, and gently aligned with its own natural orientation toward health. Each month we journey into the forces, tools, and natural allies that strengthen our capacity to adapt, to detoxify with ease, and thrive not despite the world we live in, but in conscious relationship with it. This month, we turn our attention to biological environmental stressors: the living organisms and biological agents (microbes, allergens, fungi, parasites, viruses to name but a...

April marks our second newsletter, and I find myself reflecting on what draws each of us to this shared space. Whether you are a patient, a parent, a healthcare professional, or someone seeking meaning in the emotional quiet of an increasingly digital, AI-shaped world, I believe we share something deeply human: a desire to meet ourselves more honestly and to reconnect with the soul within the work and lives we shape together. Perhaps it is from this place that our understanding of health can begin to shift. Salutogenesis is a word I invite us to pause over. From Latin salus,...

Welcome to Health Creation in Practice — our monthly exploration of health through the lens of salutogenisis the science and philosophy of understanding and supporting the processes that sustain and create health. Salutogenesis invites us to shift a fundamental  life question. Rather than asking, “What is wrong with my sense of wellbeing?” we learn to ask: “What strengthens my capacity towards resilience and coherence (order) and what helps me orient positively toward promoting a sense of health?” This perspective is as relevant for healthcare practitioners as it is for individuals and families seeking to engage with  health more consciously and with...